Saturday, 13 January 2007

Quick Gym Update,24th November, 2006

I did manage to go to the gym today (before pegging it to Starbucks for coffeeeeeee and cake). 10min / 1mile on the elliptical thingy - lots of hills and high effort. But it was just to warm up really.

Then I blasted my tummy, arms, and back. I'm definitely going to feel it tomorrow. But it's the weekend, and I'm not doing anything apart from making stuff for xmas, running and chilling out.

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