Saturday 13 January 2007

Boxing Day Run, 27th December, 2006

Made it out on Boxing Day. Just a quick run round up past the quarry - HILLS!

5K - 30.28

10.11

10.14

9.10

0.51



Average 9.50

Best 6.40 (ohhhh the downhill was loverly)


Felt so much better for going for a run. Beginning to get a bit panicy about work over the next 3 weeks - and fitting in the running, and first races, and everything else.


Christmas was wonderful though, very relaxed and chilled out. Made a nice change.

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