Saturday, 13 January 2007

K I S S, 11th December, 2006

Or: Keep It Simple Stupid.

Ran round the hill due to time constraints. 2.3 miles (2 loops of the hill).

Average pace 11:18

25:34 total time




It was 50% uphill, 50% downhill. So I'm relatively happy with the time, and I managed to run all the way (including up the big hill twice - although there were bits where it said my pace was 13:45 ....).

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